Entrepreneur Mental Health

Discovering Your Guiding Pillars: Aligning Ambition with Wellbeing for a Purpose-Driven Career

Success without sacrifice—that’s what more leaders are striving for. As burnout rates climb among high-achieving professionals balancing leadership, entrepreneurship, and family, the question of how to build sustainable success without sacrificing health or identity has never been more timely. Gallup’s research shows that burnout is far from rare: roughly three-quarters of U.S. employees say…

How Awe Intervention Moments in Nature Reset the Brain and Reduce Anxiety

In a world where hustle culture dominates, many entrepreneurs and professionals push their limits in the pursuit of success—often at the expense of their health and well-being. Yet research shows that spending time in awe-inspiring environments can reduce anxiety and enhance cognitive performance. As technology continues to consume more of our attention, the question…

Building with Intention with Jake Hadden | Ep. 17 | Growthwell with Josh Byrd

Founders who build with purpose rather than just profit discover sustainable success and better mental health outcomes

Empowering Survivors: Sophia Strother-Lewis’s Journey from Abuse to Advocacy and Entrepreneurship

A trauma survivor transforms personal pain into a platform for helping others navigate healing and rebuilding their lives

The Entrepreneurial Ecosystem with Jacey Cadet | Ep. 5 | Growthwell with Josh Byrd

Building a thriving business requires equally prioritizing founder wellness and company growth in today's demanding startup landscape